This is for all of the busy bodies, go getters, and bosses. Check into five minutes of grounding meditation for a quick refuel....

Join us for next Queens Talk, Tuesday, October 13th at 8pm EST. Our theme is "Carrying the Crown: The Art of Self-Preservation" with #1...

Hi Friends, Here's a quick nugget to carry throughout the week. Many times when people say slick things, or thoughtless things, or things...

Join us on Thursday, April 23rd at 8pm for Leadership & Chill, a webinar series dedicated to creating a safe space for community,...

Quarantine Thoughts. Just over here getting my life.

Hey ya'll! I can honestly say I have enjoyed finding peace in the midst of the storm. The themes of balance, peace, and clarity have...

Balance is beautiful

Sometimes you have to lose your mind to find yourself. Be well friends!

It is DECEMBER and I cannot believe it! Friends, we have 31 days, until the start of a new decade. Like whaaattttt?!!! Around this time...

Hi friends, I hope you've enjoyed a productive week or so. Today, we hosted a departmental holiday gathering to celebrate our...

Woke up feeling a bit sunken. Just sharing. Encourage yourself even if others don't. Believe in yourself even when it feels impossible....

This is one of my all time favorite songs. But, songs hit differently when you are experiencing the similarities manifested. Recently, I...

Sharing is caring. Curated with care. A playlist. #IssaMood https://music.apple.com/us/playlist/ambitious-vibes-vol-1/pl.u-zPyLABvuBE6MZD

Hi friends! I know it's been a heckuva minute but I think I have finally resurfaced. So much has happened since my last post in January...

"The time is now. Whatever it is you are supposed to be is now. Invest and evolve! Do work that spawns seeds of greatness, prepare...

Here's a nice little quick read for those pondering their purpose. Courtesy of The Huffington Post.